Book an Appointment
07850 324961
SALE
Haigh Lea Therapy Rooms
22 Whitefield Road
Sale
M33 6NZ
Tel: 07850 324961
NEW FOR 2011
Home visits now available.
Includes evening and weekend appointments.
Contact me for further details.
Sports Nutrition
Boost performance and improve body composition.
Whether you are a serious athlete, a ‘weekend warrior’ or training for a specific event, optimum nutrition is an essential part of your training programme.
In order to achieve your training goals, your body must be properly fuelled. Inadequate nutrition can lead to overtraining syndrome, loss of lean muscle mass, lack of energy and increased risk of injury and illness.
Benefits of Nutritional Therapy
increase lean muscle massimprove recovery timeavoid overtraining syndromesupport tissue healingenhance protein uptakedecrease inflammationbalance blood sugarlower risk of injuryincrease energy levels
Nutritional therapy for recovery and repair.
Sports injuries need proper nutritional support to restore and maintain the body's natural repair mechanisms.
Factors addressed in a nutritional therapy programme include immune and inflammation balance, tissue healing, oxidative stress, and defence and repair processes.
If you would like help with sports performance or injury,
contact me to book a nutritional therapy appointment.
My Clinics
CHEADLE
The Cheadle Therapy Rooms
Ashfield House
Ashfield Road
Cheadle
Cheshire
SK8 1BB
Cheadle Clinic Website
Sale Clinic Website
Health Conditions
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