The Village Physio
3 Warburton Street
Didsbury Village
Manchester
M20 6WA
Tel: 07850 324961
Whether you are a serious athlete, a ‘weekend warrior’ or training for a specific event, optimum nutrition is an essential part of your training programme.
In order to achieve your training goals, your body must be properly fuelled. Inadequate nutrition can lead to overtraining syndrome, loss of lean muscle mass, lack of energy and increased risk of injury and illness.
Haigh Lea Therapy Rooms
22 Whitefield Road
Sale
M33 6NZ
Tel: 07850 324961
increase lean muscle massimprove recovery timeavoid overtraining syndromesupport tissue healingenhance protein uptakedecrease inflammationbalance blood sugarlower risk of injuryincrease energy levels
Sports injuries need proper nutritional support to restore and maintain the body's natural repair mechanisms.
Factors addressed in a nutritional therapy programme include immune and inflammation balance, tissue healing, oxidative stress, and defence and repair processes.
Home visits now available.
Includes evening and weekend appointments.
Contact me for further details.
If you would like help with sports performance or injury,
contact me to book a nutritional therapy appointment.
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