Nutritional therapy optimum health

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Weight Loss

Never say diet!

Dieting is boring, difficult and it doesn’t work. In fact, long-term studies indicate that dieting ultimately leads to more weight gain than not dieting. Yo-yo dieting is linked to diabetes, heart disease, stroke, high blood pressure and decreased immune function.

Unlike fad diets, a personalised nutritional programme takes into account your own food preferences, lifestyle and dietary habits.

NEW FOR 2011

Home visits now available.

Includes evening and weekend appointments.

Contact me for further details.

If you would like a nutrition programme to help you lose,
gain or maintain weight, contact me to book an appointment.

Download your Weight Management Questionnaire here.

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