I am a registered nutritional therapist and qualified fitness instructor based in Manchester and Cheshire.
How can I help?
IBS and other digestive disorders respond well to nutritional therapy.
Health tests can help to identify underlying causes, and the right dietary programme can address symptoms.
Your diet should be designed around your personal goals, health and lifestyle.
Menopausal women, athletes, yo-yo dieters and emotional eaters often require additional support.
Hormonal imbalances such as PCOS respond well to nutritional therapy.
Nutritional therapy can help to improve insulin sensitivity, reduce androgen levels and restore hormonal balance.
Nutrition is an essential part of any training programme.
The right programme will help you to build muscle, cut fat, improve performance and optimize recovery.
Stress and Fatigue
Chronic fatigue can respond well to nutritional therapy.
Nutritional therapy can provide adrenal and mitochondrial support, and address nutritional deficiencies.