Back to School: Children's Nutrition Tips
The month of September means Back to School for children, and is a good time to think about your children’s nutritional needs to see them through the academic year in good health. After all healthy children are not only more likely to grow into healthy adults, but are more likely do better in school too (1). We all know that children need a balanced diet with plenty of fruit and veg, but putting this into practice can be a struggle for many parents. Fortunately there are a fe
