
10 Ways to Reduce Your Cholesterol
This week is National Cholesterol Week, HEART UK's annual event to raise awareness of the dangers of high cholesterol. Heart disease is the UK's biggest killer, accounting for around a quarter of all deaths. The good news is that if you have raised cholesterol alongside other markers of heart disease, it can in almost every case be reversed through dietary and lifestyle measures. Cholesterol is a fatty substance manufactured by the liver and it plays an important role in your