Stress and Fatigue
If you feel tired all the time, it is likely that you will benefit from nutritional therapy. Chronic fatigue can have a number of causes and effects that can be addressed with a personalised nutritional therapy programme.
Ongoing stress can also have profound effects on the body and brain, affecting neurotransmitters, the adrenal glands and the complex feedback loop between the brain and other bodily organs.
Nutritional therapy is an effective tool to manage stress and balance energy levels.
Your nutritional therapy consultation can help identify and address nutritional deficiencies and biochemical imbalances that are linked with conditions such as chronic fatigue and anxiety.
Goals of nutritional therapy:
improved resistance to stress
regulation of stress hormones
improved mental performance
increased energy and vitality
Simple home tests can help to identify underlying causes of ongoing fatigue and anxiety.
I work with Genova Diagnositcs, and can assess a number of factors linked with feeling tired all the time.
Available health tests include:
Adrenal Fatigue Profile (levels of cortisol and DHEA)
markers of mitochondrial function
Vitamin D status
levels of thyroid hormones
Contact me for information on how to order.
You can book an appointment at one of my Manchester-based clinics, or arrange an online consultation via Skype.